SWIM SMOOTH SWIMMING CLUB & SCHOOL

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School of swimming or active holiday by the sea

Swim Smooth to the sea!

Holidays for active athletes and families who don´t just like lying on the beach! Come with us to discover the beauty of swimming in open water, fine-tune your form or just simply work on your technique and condition. All of this in the beautiful Tuscany resort of Poggioall'Agnello and under the guidance of our great experienced trainers!

Gabi open water

What you can expect:

  • An Active vacation in Tuscany
  • 5 x 2 hour sessions of training aimed at fine-tuning techniques of all swimming strokes and learning open water swimming skills
  • 5 x 1 hour session of open water fitness swimming
  • Huge improvement in swimming technique due to careful monitoring by experienced trainers
  • Huge improvement in your fitness due to swimming in the sea
  • Relaxation in a pleasant environment
  • Friendly atmosphere within a small group

Basic information:

Term: 22. - 29. 6. 2019

Location: resort Poggio all´Agnello, Toskánsko ****

Capacity: 16 active participants (children must be accompanied by a family member)

Transportation: own by car/by airplane (Pisa Airport)

Price for the program: 9 000 CZK (younger kids may choose the morning part, being taught to swim in a pool for only 4 500 CZK). Early enrollment before 30.11. 10% off!

Cost of accommodation and meals: See the table below for the number of persons in the room

Price includes: Accommodation for 7 nights, full board including soft drinks, two special dinners (pizza, fish), rental of swimming lane for active participants, free use of the gym, tennis and volleyball courts,  open water safety floating bags and paddleboard (subject to availability).

For an additional charge: Trip to the Elba, rent of bike

Price does not include: transport, insurance, parking fee at the beach 2 EUR/hour, optional motor boat acompanying open water swimmers (100 EUR/ group), private shuttle bus to drive to other beaches (150 EUR/ group), private shuttle bus from Pisa Airport (300 EUR/ group), city tax 1,5 EUR per pers. older than 12 yers/ per night)

 

Program:

Starts on Thursday evening 18th June with dinner. Finishes on Thursday morning 25th June with breakfast. Day off will spcified based on local travel agency organising trip to Elba.

8 - 9am Breakfast

10 - 12am Training in the pool, tuning techniques and learning open water skills

In the morning part the swimmers are divided into two performance groups. Young swimmers under 10 years of age can participate if used to regular trainings.

1 - 2pm Lunch (not included during day off)

4 - 5pm Open water fitness swimming

The afternoon part is only suitable for swimmers der than 10 years (younger swimmers only at the discretion of parents) if used to regular training load. Open water swimming takes place along the beach about 500m from the shore and fora distance of 1.5km. The group is divided into approximately equal performance pairs, always with an experienced swimmer at front and back. There is a possibility to borrow a safety inflatable float one to a pair; to be attached to the waist. Optional paddleboard available)

7 - 8 pm Dinner

Individual training or videoanalyis possible with prior agreement and according to standard price list.
 

Book your place with Swim Smooth by the sea!

Enroll

 

What you need:

  • Swimming aids you usually use during training; minimum of fins, paddles, pullbuoy. If you also have a fulcrum, ankle strap, snorkel and Tempo Trainer Pro, please bring them.
  • Beach equipment and seafront accessories as needed.
  • Swimming cap necessary to be worn in the pool.
  • Lycra T-shirt with UV filtr against burning
  • Certificate of medical fitness

How to pay:

  • Swim Smooth stay at sea (accommodation and full board) in two installments:
    • Please send a non-refundable deposit of 30% at the same time as sending the application, to arrive no later than 30.11.
    • Balance including program fee to be paid in full by 1.3.2020.
  • Account number: 2900399343/2010
  • Sort code: 20192008
  • Message for recipient: "Swim Smooth by the sea" - name and surname of the participant (s)"
  • Cancellation Policy:
    • In the case of cancellation 90 days or less before the date of commencement, 50% of the total amount of the stay and the program will be  canceled.
    • 30 days or less before the start date, a cancellation of 100% will be applied.
  • Important warning:
    • If a change of  accommodation is required  after payment of the deposit,  a handling fee of 500CZK will be charged.
    • The pool  is not heated from June onwards, but if it has to be heated in  exceptional circumstances , a price  will be charged according to the amount invoiced by the pool operator.
    • Swim Smooth Czech Republic, z.s has the right to a unilateral price increase and the participant will be notified no later than 31 days before the stay commences. , This may occur in the  case of an increase of the exchange rate of the CZK against the EUR,  where the price per stay rises on average by more than 10% due to the devaluation of the CZK.
Room occupancy Accomodation + full board/ room/ 7 nights Non-refundable deposit Suplementary payment/ room Supplementary payment for full program/ pers. Supplementary payment for half program/ pers.
5 pers 51 000 CZK 15 300 CZK 35 700 CZK 9 000 CZK 4 500 CZK
4 pers 42 000 CZK 12 600 CZK
29 400 CZK
9 000 CZK
4 500 CZK
3 pers 34 500 CZK 10 350 CZK
24 150 CZK
9 000 CZK
4 500 CZK
2 pers 27 000 CZK 8 100 CZK
18 900 CZK
9 000 CZK
4 500 CZK
1 pers 19 000 CZK 5 700 CZK
13 300 CZK
9 000 CZK
4 500 CZK

 

How our clients enjoyed Tuscany with us:

I participated in the week-long Swim Smooth camp in Tuscany in June 2019. The group was of mixed ages and abilities but Gabi was able to manage everyone's training needs very well. I was perhaps the slowest swimmer in the group but was never made to feel uncomfortable.  Gabi is a confident and accomplished coach who delivers great training sessions. The morning focus on technique took place in the swimming pool and featured a whole range of drills which taught me alot.  2 hours literally sped by. The open water sessions in the sea were challenging and fun - we were always accompanied by a paddle board for safety. Poggio di Agnello is situated in a very beautiful part of Tuscany. It is a pleasant complex with good food and the olympic pool was magnificent. Wifi, as often in Italy, was under par. I would definitely consider returning for any other session led by Gabi.

Angela Durnford. Milano, Italy

We are looking forward to seeing you!

Photo Gallery

 

  

Open water race


Would you like to find out more about Swim Smooth active holiday by the sea?

Feel free to contact us at info@swimsmooth.cz or on +420 727 988 955

or follow us on Facebook. Looking forward to meeting you!