Five secrete advices on how to learn freestyle from a scratch.
Several secrete advices on how frequently and intensively to train to improve physical fitness.
Several secret advices on how to be even faster by developing mental approach to swimming, pace awereness, stroke rate and leg kick timing.
Five secret advices for swimming in open water
Swim Smooth philosophy on the controversial aspects of swimming coaching
Our Stroke Correction Hierarchy as a deeper and more insightful way of developing swimmer's strokes
Czech swimming federation found out Swim Smooth! Check out these tips and hints outsourced right from Swim Smooth!
www.czechswimming.cz (CS version only)