SWIM SMOOTH SWIMMING CLUB & SCHOOL

facebook youtube phone
Fast contact:
+420 727 988 955

5 SECRET TIPS

on how you, or your children, can get rid of the fear of head immersion

JUNIOR Program

Positive motivation and patience paves the way to success in sports.

As a parent, do you have an interest in ensuring that your child constantly physically and strengthens their character? Would you like your child to learn how to swim properly or devote themselves to competitive swimming under the guidance of a great coach?

Do you want your child to improve their posture and endurance and move to the next level of swimming lessons?

If yes, then this is what we will offer your child:

  1. Proper and effective swimming lessons
  2. Respect for the individual’s physical and personality characteristics
  3. The opportunity   to improve and work on yourself
  4. Keep swimmers motivated and encourage a positive attitude 
  5. The chance to participate in races to show the best they can be and learn how to win fairly 
  6. Learn how to race with your head and not unfairly

In our lessons we have small groups and we focus on quality not quantity. As a result, the children will have a truly individual approach, which is a result of  highly professional and properly organised training plans. 

Which team is the best for your child?

 

 

Status: Development of physical literacy and we will be the best we can be with whilst learning all 4 strokes.

Place: Weberova 1, Praha 5 – Košíře in collaboration with Weberova swim school

Date: Tuesdays from 17:00

Coaches: 2

Group leader: Tomáš, Eliška

Number of children: max 8

Age: From 6 to 9 years of age

Conditions: beginners

Fee for 1 lesson: CZK 500 + annual registration fee of CZK 1200

Refunds of lessons: No

FUNdamental Training Pack is nescessary part of the program and it contains Swim Smooth training diary, swimming cap, club t-shirt, pullbuoy, mesh bag, fins size EUR 24 to 44. Total price CZK 2 670 to 2 970 (depends on fins size)

FUNdamental Training Pack - Choose Items Application Terms and conditions Detailed informations and organization of payments

Enroll on Blue Team Weberova

We do look forward to you!


 

Status: Through the development of physical literacy and movement we will be the best we can be with lessons starting with crawl.

Place: Lázně AXA, Na Poříčí 40, Praha 1

Date: Mondays from 16:00 and optional second training on Wednesday from 16:00

Coaches: 1

Group leader: Edita, Michaela, Zuzana

Number of children: max 10

Age: from 6 to 9 years of age

Conditions: able to swim 25m

Fee for 1 lesson: CZK 500 + annual registration fee of CZK 1200

Refunds of lesson: Yes, in the pre-paid Orange Team Weberova membership

FUNdamental Training Pack is nescessary part of the program and it contains Swim Smooth training diary, swimming cap, club t-shirt, pullbuoy, mashbag, fins size EUR 24 to 44. Total price CZK 2 670 to 2 970 (depends on fins size)

FUNdamental Training Pack - Choose Items Application Terms and conditions Detailed informations and organization of payments

Enroll on Orange Team AXA

We do look forward to you! 


 

Status: Through the development of physical literacy and movement we will be the best we can be with whilst learning all 4 strokes.

Place: Weberova 1, Praha 5 – Košíře in collaboration with Weberova swim school

Date: Tuesdays from 18:00 optional second training on Wednesday from 16:00 at Axa

Coaches: 1

Group leader: Tomáš, Eliška

Number of children: max 10

Age: from 6 to 9 years of age

Conditions: able to swim 25m

Fee for 1 lesson: CZK 500 + annual registration fee of CZK 1200

Refunds of lesson: Yes, in the pre-paid Orange team Axa membership

FUNdamental Training Pack is nescessary part of the program and it contains Swim Smooth training diary, swimming cap, club t-shirt, pullbuoy, mashbag, fins size EUR 24 to 44. Total price CZK 2 670 to 2 970 (depends on fins size)

FUNdamental Training Pack - Choose Items Application Terms and conditions Detailed informations and organization of payments

Enroll on Orange Team Weberova

We do look forward to you!


 

Status: Improve your swimming skills and all swimming strokes

Place: Lázně AXA, Na Poříčí 40, Praha 1

Date: Mondays from 16:00 and optional second training on Wednesday from 16:00

Coaches: 1

Group leader: Gabriela

Number of children: max 8

Age: from 9 to 12 years of age

Fee for 1 lesson: CZK 500 + annual registration fee of CZK 1200

Refunds of lessons: No

Swim Skills Training Pack is nescessary part of the program and it contains Swim Smooth training diary, swimming cap, club t-shirt, pullboy, mashbag, Instinct Paddles, Agility Paddles, Tempo Trainer Pro, Floating fins size EUR 24 to 44. Total price CZK 5 550 to 5 850 (depends on fins size)

Swim Skills Training Pack - Choose Items Application Terms and conditions Detailed informations and organization of payments

Enroll on Swim Skills

We do look forward to you!

 


How do we guarantee our results?

  1. We use e the unique Australian Swim Smooth method
  2. Our experienced coaches are regularly trained and up-to-date with new trends
  3. Our  positive atmosphere  respects each child’s personality without shortcuts or bribes
  4. We keep to a maximum number of children of 8-10 in one lane
  5. We offer monthly and annual training plans
  6. We create  and re-evaluat individual goals
  7. We use  a shortened from of video analysis plus further internal training reports to help develop our swimmers
  8. We are  in regular contact with the parents at each lesson – we all have a common goal
  9. The coach will prepare a unique and entertaining lesson for each individual training session
  10. We create a fun and skilled lesson using themed training sessions (Halloween, Valentine’s day, etc) 
  11. We evaluate and record progress using the swimmer’s performance card  
  12. We develop 7 basic components of the training plan: technique, endurance, strength, speed, regeneration, psychology, tactics

 


List of Training Dates:

School year 2015/2016

We train in the 1st semester from 7.9.2015 to 27.1.2016, in the 2nd semester from 1.2.2016 to 22.6.2016 (spring holidays - without break)

We do not train during public holidays, 28.9., 28.10 and Christmas holidays 22.12. to 3.1. and 28.3.

School year 2016/2017

We train in 1st semester from 12.9.2016 to 30.1.2017, in 2nd semester from 6.2.2017 to 21.6.2017 (spring holidays - without break)

We do not train during public holidays 28.9., and Christmas holidays 16.12 to 3.1. and 17.4., 1.5., 8.5.

 

School year 2016/2017

We train in the 1st semester from 19.9.2016 to 13.12.2016 and from 3.1.2017 even on 23.1.2017 (Winter racing Smoothie) and on 24.1.2017 (substitute lesson for 18.10.2016) , in 2nd semester from 2.2.2017 to 24.5.2017

We do not train during Christmas holidays 13.12. to 8.1. and during spring holidays 28.2. to 7.3.

 


We also help children from other swimming clubs.  Listen to Veronika’s story andhow she also improved thanks to Swim Smooth

What else can Program Junior offer  you?

  1. Swimmers from other swim clubs can host
  2. We can help with the preparation for races
  3. We provide training for coaches

 

 

 

 

 

 

 

 

 

 

Would you like to try our club or attend a trial lesson?

Feel free to contact us at info@swimsmooth.cz or at +420 727 988 955

or follow us on Facebook. Looking forward to meeting you!